Tuesday 26 April 2011

Maurette Brown Clark It Ain t Over w/ Lyrics

The impossible is a chance for God to work a miracle! Keep fighting...stay blessed!

Monday 25 April 2011

Say A Prayer

Sometimes we all just need a prayer! This song touches me every time I listen to it...Be blessed!

Being vegan

Once again the story of my life. *Gets on the soap box* I turn up to a party and this happens or people start running around like head-less chickens trying to find me something to eat. Sometimes they even come out with the line-DO YOU WANT A SALAD? If you wanna tick me off, this is definitely the way to go! Why the cheese would I come to a party to eat salad? I can garantee you I have salad at home I'm not being cheap! Now first of all stop being so awkward because I am sure there is something there that I can eat and second of all I anticipated this so I've probably eaten-so leave me alone. You do you and let me do me! *Off the soap box* On to happier thoughts....isn't this cartoon cute?

Winans - The Question Is

I'm on this jam today boi!

Saturday 23 April 2011

Food cravings

Guess what?! Ok lemmie not spoil the surprise read below:

 
If you crave this... What you really need is... And here are healthy foods that have it:
Chocolate Magnesium Raw nuts and seeds, legumes, fruits
Sweets Chromium Broccoli, grapes, dried beans, calves liver, chicken
Carbon Fresh fruits
Phosphorus nuts, legumes, grains
Sulfur Cranberries, horseradish, cruciferous vegetables, kale, cabbage
Tryptophan raisins, sweet potato, spinach
Bread, toast Nitrogen nuts, beans
Oily snacks, fatty foods Calcium Mustard and turnip greens, broccoli, kale, legumes, sesame
Coffee or tea Phosphorous nuts, legumes
Sulfur red peppers, garlic, onion, cruciferous vegetables
NaCl (salt) Sea salt, apple cider vinegar (on salad)
Iron seaweed, greens, black cherries
Alcohol, recreational drugs Protein nuts
Avenin Granola, oatmeal
Calcium Mustard and turnip greens, broccoli, kale, legumes, sesame
Glutamine Supplement glutamine powder for withdrawal, raw cabbage juice
Potassium Sun-dried black olives, potato peel broth, seaweed, bitter greens
Chewing ice Iron seaweed, greens, black cherries
Burned food Carbon Fresh fruits
Soda and other carbonated drinks Calcium Mustard and turnip greens, broccoli, kale, legumes, sesame
Salty foods Chloride  unrefined sea salt
Acid foods Magnesium Raw nuts and seeds, legumes, fruits
Preference for liquids rather than solids Water Flavor water with lemon or lime. You need 8 to 10 glasses per day.
Preference for solids rather than liquids Water You have been so dehydrated for so long that you have lost your thirst. Flavor water with lemon or lime. You need 8 to 10 glasses per day.
Cool drinks Manganese Walnuts, almonds, pecans, pineapple, blueberries
Pre-menstrual cravings Zinc  leafy vegetables, root vegetables
General overeating Silicon Nuts, seeds; avoid refined starches
Tryptophan raisins, sweet potato, spinach
Tyrosine Vitamin C supplements or orange, green, red fruits and vegetables
Lack of appetite Vitamin B1 Nuts, seeds, beans,
Vitamin B3 seeds and legumes
Manganese Walnuts, almonds, pecans, pineapple, blueberries
Chloride unrefined sea salt
Shocking! I don't know how true this is though but it's definitely worth thinking about! Obviously I've veganized the list ;)
 
 

Thursday 21 April 2011

Onitsha-This One pt. 1 "Special Performance"

The devil is a liar! We'll get though whatever storm we're facing! Listen to this-

Thursday 14 April 2011

Contamination!

So living in Honduras-food has become the most central part of our lives mostly because it's the only thing we buy/need. I came across this list by the Environmental world group and man! I am definitely rethinking certain things!

12 MOST Contaminated Foods (get organic whenever possible)
  • Peaches
  • Apples
  • Sweet Bell Peppers
  • Celery
  • Nectarines
  • Strawberries
  • Cherries
  • Imported Grapes
  • Spinach
  • Lettuce
  • Potatoes
12 LEAST Contaminated Foods
  • Onions
  • Avocado
  • Frozen Sweet Corn
  • Pineapples
  • Mango
  • Asparagus
  • Frozen Sweet Peas
  • Kiwi
  • Bananas
  • Cabbage
  • Broccoli
  • Eggplant
Got to watch what we eating or go organic!

Tuesday 12 April 2011

Truth is...


Sometimes it feels like this is always the case! Too little too late! Smh!

Sunday 10 April 2011

Mis Deados!

Loving my toes-got some harlot colours on them then decorated with white. This is my first time really experimenting with them so I'm pretty proud. Had to take them off to wear open toes to church thought!

More creativity coming soon!

Saturday 9 April 2011

Friday 8 April 2011

Tuesday 5 April 2011

I've Got An Angel



Isn't this comforting? It's funny but this cartoon reminded me of this song by the Clark Sisters. My favourite line is "Got an angel watching over me, keeping me from all hurt harm and danger!"


Monday 4 April 2011

A real woman...and A real man...

A Real Woman...
Appreciates God's design of men and women

Likes being a girl

Behaves like a lady

Cherishes her femininity

Knows that she is special.


A Real Woman...

Believes in God

Has high moral standards

Is prayerful and strong

Wants to do God's will.


A Real Woman...

Recognizes goodness

Delights in truth and beauty

Respects herself and other people

Stands up for what is right

Gives compliments and praise

Is concerned about others

Knows how to listen and be a friend.


A Real Woman...

Unselfish, thoughtful and kind

Honest, faithful and trustworthy

Patient, sincere and forgiving

Modest, pure and chaste

Compassionate, caring and giving

Understanding, humble and secure.


A Real Woman...

Understands chastity

Values her sexuality

Appreciates her fertility

Controls her passions and desires

Knows her body is a temple of

the Holy Spirit

Never uses other people.


A Real Woman...

Loves babies

Nurtures her family

Is the heart of her home

Finds Strength in her husband

Understands sacrificial love

Is happy and content.


A Real Woman...

Knows, loves and serves God, and

strives to accomplish his plan for her life.



A Real Man...

Puts his faith in God - not in himself

Knows he is a child of God

Understands his purpose in life

Is Obedient to God's will.


A Real Man...

Respects himself and other people

Has strength of character as well as body

Behaves with dignity

Accepts responsibility for his actions

Thinks before he acts

Takes pride in his work.


A Real Man...

Is unselfish and generous

Is honest and trustworthy

Is honorable and dependable

Is kind and forgiving

Is thoughtful and sensitive

Is tender and romantic

Is unafraid to be himself.


A Real Man....

Practices self discipline

Controls his temper and passions

Controls his thoughts and desires

Knows right from wrong

Walks away from temptation

Has a strong value system

Stands up for his beliefs.


A Real Man...

Is willing to love sacrificially

Seeks the good of others first

Makes a commitment and keeps it

Protects his wife and family

Knows his body is a temple of

the Holy Spirit

Never uses another person.


A Real Man...

Loves God above all things

Trusts God and obeys Him

Leads his family in prayer

Is happy and at peace.


A Real Man...

Is a living witness to God's love.


I liked these and they reminded me of this song...


My prayer for today...

Have Thine own way, Lord! Have Thine own way!
Thou art the Potter, I am the clay.
Mold me and make me after Thy will,
While I am waiting, yielded and still.

Have Thine own way, Lord! Have Thine own way!
Search me and try me, Master, today!
Whiter than snow, Lord, wash me just now,
As in Thy presence humbly I bow.

Have Thine own way, Lord! Have Thine own way!
Wounded and weary, help me, I pray!
Power, all power, surely is Thine!
Touch me and heal me, Savior divine.

Have Thine own way, Lord! Have Thine own way!
Hold o’er my being absolute sway!
Fill with Thy Spirit ’till all shall see
Christ only, always, living in me.

Saturday 2 April 2011

Happiness

“Happiness doesn’t depend on any external conditions; it is governed by our mental attitude.”

Happiness is a decision; it is not based on what’s going on around us. It’s based solely on what’s going on inside of us. Our happiness is based on the thoughts that we choose to give our attention to; the thoughts that we choose to harbor. Dale Carnegie said, “It isn’t what you have, or who you are, or where you are, or what you are doing that makes you happy or unhappy. It is what you think about.”

        — Dale Carnegie

Happiness comes from God and serving Him! He will keep us in prefect peace if we'll keep our minds stayed on Him! Isaiah 26:3

Friday 1 April 2011

“I Love You” by Roy Croft


“I love you, not only for what you are, but for what I am when I am with you. I love you, not only for what you have made of yourself, but for what you are making of me. I love you, for the part of me that you bring out. I love you, for putting your hand into my heaped-up heart, and passing over all the foolish, weak things that you can’t help dimly seeing there, and for drawing out, into the light, all the beautiful belongings that no one else had looked quite far enough to find. I love you, because you are helping me to make of the lumber of my life, not a tavern, but a temple. Out of the works of my every day, not a reproach, but a song. I love you, because you have done more than any creed could have done to make me good, and more than any fate could have done to make me happy. You have done it without a touch, without a word, without a sign. You have done it by being yourself. Perhaps that is what being a friend means, after all.”

Esta Roto!



Courage

It's hard sometimes to appreciate my individuality as a gift the world because most times i'm just so out of the ordinary! I don't feel awkward when most people feel it and the things that should upset me don't and the things that shouldn't do! There are also a lot of people who think that I'm un-naturally happy! Why should I be sad! I am loved unconditionally!!!!!

“Courage does not always roar. Sometimes, courage is the quiet voice at the end of the day saying, ‘I will try again tomorrow.’”
~M. Radanbacher